The picture was a bit of an after thought, these were the last of the muffins. I think they lasted a whole 20 minutes and then they were gone.Super light and fluffy... a little taste of sunshine out of the oven!
Tropical Muffins
makes 12 muffins
1 3/4 cup flour
1/4 cup coconut flour
1 1/2 tsp baking soda
1/4 tsp sea salt
1 banana- mashed
1 cup soy milk
2 cup fresh pineapple- chopped into small pieces
1 tsp apple cider vinegar
1 tsp vanilla
1/4 cup maple syrup
1/4 cup canola oil
1/4 cup walnut pieces
2 tbsp brown sugar
Preheat oven to 350 and grease muffin tin with butter or oil.
Mix dry ingredients in a bowl.
Mix wet ingredients in a bowl.
Combine wet into dry and mix well.
Scoop into muffin tin, sprinkle the walnuts and brown sugar on top.
Bake for 25 to 30 minutes or until done
