Showing posts with label butternut squash and swiss chard recipe. Show all posts
Showing posts with label butternut squash and swiss chard recipe. Show all posts

Tuesday, February 21, 2012

Smokey white bean & swiss chard empanada



Making these was fun, I really enjoy working with dough and experimenting with different ratios of water and shortening to make a pastry dough that is flaky. The most important part of pastry making is not to over knead it, otherwise it ends up tough hard to roll.

I did not want a white dough so I used a sprinkle of turmeric in the flour mixture, almost Jamaican patty-ish. Like most of my inspiration, I find by Googling. I came across a dough recipe....and changed it a bit to what I had on hand.

Pastry dough
makes 8

2 1/2 cups flour
1/2 cup vegetable shortening
1/2 tsp sea salt
pinch of turmeric
1 egg replacement
1/3 cup cold water + a little more if needed to combine dough
1 tsp apple cider vinegar

Using a pastry cutter cut the shortening into the flour until crumbly.
Add wet ingredients. And stir with a fork trying to incorporate it all together.
Pour onto floured surface and knead together into a ball.
Place in bowl and cover. Refrigerate for 1 hour.




I know that the health world is going nuts over kale, but I am not super into it. I prefer to use spinach or in the case swiss chard. The filling is fairly simple...

Filling

In a large saute pan with lid add 1 cubed butternut squash ( medium in size), pour in 1 cup of water of veggie stock. Allow to simmer with lid on for 10 minutes or until it is soft. Add chopped chard and cook for another 5 minutes or so, until the greens are wilted. I added some chipotle for spice, about 3 or 4 tablespoons worth. Season with a bit of sea salt and a little sugar. Pour into a bowl and allow to cool.


White bean mixture


2 cups white beans- cooked or canned
1/2 tsp liquid smoke
2 tbsp sunflower oil
sea salt

Place in food processor and blend until creamy.





Cut the dough into 8 equal pieces. Roll out onto floured surface. Scoop a small amount of filling in the middle, and close. Using a fork or a finger technique close the empanada. Bake at 350 for 30 minutes.