I have been MIA lately, no real reason. Loving life. Here is a little muffin recipe I made up that uses all those beautiful little purple, last of summer plums!
Ginger spiced plum muffins
1/2 cup olive oil
3/4 cup organic sugar
1 tsp vanilla
1/4 cup shredded coconut
2 tbsp ground flax seed mixed with 6 tbsp water
1 tsp apple cider vinegar
1/4 cup coconut milk
2 cups flour
1 tbsp ground ginger
1 1/2 tsp baking soda
1 1/2 cups plums- pitted and chopped
Topping
1/2 cup rolled oats
3 tbsp organic sugar
2 tbsp vegan margarine
Preheat oven to 350
grease muffin tin
Mix together muffin mix, spoon into muffin tin
sprinkle topping over.Bake for 25 minutes or until done.
I love these, this is such a perfect autumn recipe!
ReplyDelete3 Researches PROVE Why Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you literally kill fat by eating coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 studies from big medicinal journals are sure to turn the conventional nutrition world upside down!